Description
Polos curry is a traditional Sri Lankan dish prepared with green jackfruit (unripe jackfruit). Shredded jackfruit is cooked in a rich, fragrant curry sauce seasoned with turmeric, cinnamon, and chili peppers. Typically, the curry is eaten with rice or stringhoppers.
Polos Curry is a vegan, gluten-free, and low-fat and calorie cuisine. It is high in dietary fiber, potassium, and vitamin C.
The flavor of polos curry is distinct and rich. The spices in the curry sauce enhance the jackfruit’s somewhat sweet and nutty flavor. The curry is also somewhat acidic because to the tamarind, which is frequently included in the sauce.
Polos curry is a traditional Sri Lankan meal that is frequently served during special events or festivals. It is also gaining popularity in other areas of the world as more people become aware of its health advantages.
Here is a recipe for polos curry:
Ingredients:
- 1 pound unripe jackfruit, shredded
- 1 onion, chopped
- 2 cloves garlic, minced
- 1-inch piece of ginger, minced
- 1 teaspoon turmeric powder
- 1 teaspoon coriander powder
- 1 teaspoon cumin powder
- 1 teaspoon chili powder
- 1/2 teaspoon cinnamon powder
- 1/4 teaspoon tamarind paste
- 1/4 cup vegetable oil
- 1/2 cup coconut milk
- Salt to taste
Instructions:
- Heat the oil in a large pot over medium heat. Add the onion and cook until softened, about 5 minutes.
- Add the garlic, ginger, and spices and cook for 1 minute more.
- Add the jackfruit and cook until softened, about 10 minutes.
- Stir in the coconut milk and bring to a boil. Reduce heat to low and simmer for 15 minutes, or until the curry is thickened.
- Season with salt to taste.
